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Programs
All programs
Hot Flashes
Healthy aging
Weight Management
Menopausal Health
Insomnia
Stress
Fitness
Mental health
Menoactive - Training for healthy aging
$20.00 or 2 Plans Available
Hot Flash Relief using a Cognitive Approach
$35.00 or 2 Plans Available
PelviPower: Rejuvenate Your Core in Midlife
$35.00 or 2 Plans Available
Embrace 21: 21-days to Mindful Living in Midlife
$25.00 or 2 Plans Available
Spring back from stress workshop
$20.00 or 2 Plans Available
Mindful Midlife: 7-Day Challenge
2 Plans Available
Midlife Nutrition - 7 day reset program
$5.00 or Silver membership (Cohort program)
Pelvic health training - a quick glance
Bronze member
Services
15 min
30 min
15 US dollars
45 min
50 US dollars
45 min
40 US dollars45 min
90 US dollars
45 min
60 US dollars
45 min
60 US dollars
45 min
45 US dollars
45 min
From 1,499 US dollars1 hr
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